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My thyroid panel markers have shifted into a healthier range since I started taking this selenium daily, and the capsules are small enough to swallow without a struggle. It’s a simple addition to my morning routine that I actually look forward to.

I’ve been taking these for about three weeks now and my energy feels steadier through the afternoon, which was my main goal. The capsules are small and easy to swallow, and I appreciate that it’s organic selenium since I’m picky about where my supplements come from.

My thyroid levels have been more stable since I started taking these with breakfast, and the fact that it's organic selenium makes me feel better about what I'm putting in my body. The capsules are small and easy to swallow, which I appreciate.