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O Poder do Jejum: A Chave para Curar o Corpo, a Mente e a Alma

O Poder do Jejum: A Chave para Curar o Corpo, a Mente e a Alma - Main image
The Power of Fasting: The Key to Healing the Body, Mind, and Soul
$14.98 $29.95 In stock

Category: Livros

E se tivesse o poder de transformar completamente a sua saúde? O jejum — um método ancestral de cura — pode ser a sua chave para a perda de peso sustentada, energia incomparável, regeneração da saúde e bem-estar natural. Publicado em 2020, "O Poder do Jejum" do Dr. Group, DC, explora o potencial incrível do jejum e ensina como dominar esta técnica na sua própria vida.

  • 15 Capítulos Que Ensinam Tudo Sobre Jejum

  • Descubra Qual Método é o Mais Adequado para Si

  • Saiba Como o Jejum Pode Transformar a Sua Saúde

  • Aprenda Dicas de Sucesso e Erros a Evitar

Customer Reviews (4.6 / 5 · 15 reviews)

Kevin E. ★★★★★

I’ve tried intermittent fasting before but never understood the “why” behind it until this book laid out the science so clearly, especially the weight-loss and energy chapters. It’s the first health read that actually made me feel motivated to start a 24-hour fast this weekend, not just read about i

Daniel ★★★★★

I was skeptical about another fasting book, but the way it frames fasting as an ancient healing method for both body and mind actually clicked for me. The chapters on sustained weight loss and energy regeneration gave me a clear plan I could start the next morning.

Brian ★★★★★

The way it ties fasting to mental and spiritual clarity, not just weight loss, really sets it apart — I found the section on energy regeneration especially motivating. Finished it in two sittings and immediately started planning my first 24-hour fast.

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