The 2,500 mcg per serving is exactly the dose I was after, and the capsules are easy to swallow. Three weeks in, my nails are growing noticeably faster and feel stronger than they have in years.
Hannah U.★★★★★
I was skeptical about another supplement, but the 2,500 mcg dosage per serving is easy to take and I've noticed my nails are growing faster and splitting less after about six weeks. It's become a steady part of my morning routine.
Violet X.★★★★★
My hair has definitely felt thicker at the roots since I started taking these, and the 2,500 mcg dosage is easy to swallow with my morning coffee. It's one of those small daily habits I actually look forward to now.