Vitamin D3 Canada - S&S

I was skeptical about plant-based vitamin D, but since these are derived from organic lichen and use the same cholecalciferol form as sunlight, my bloodwork finally shows normal levels after years of deficiency. The small softgels are easy to swallow and I notice a real difference in my winter mood.

It’s the first supplement that actually makes me feel like I’ve spent time outside—my mood’s steadier and my energy’s up after a month of taking it daily. The cholecalciferol form must be doing something right, since I’m not even a fan of swallowing pills but these are easy enough.

I’ve tried a few D3s over the years, but this one’s plant-based lichen source was the main reason I switched—and my levels are finally holding steady. The softgel is easy to swallow, no aftertaste, and I feel the difference in my mood during these grey months.